Exercise during...

Fitness initiatives for employees in Gjøvik

For employees in Gjøvik.  Norsk versjon - Trening for ansatte NTNU i Gjøvik. See also Training for employees or the FAQ on training during work hours

The hour you are allowed each week can only be used during the applicable week. You may not save up hours, or e.g. use the swimming pool more than once/week.

Badminton (group) #

This is a new activity from August/September 2019. The startup date is not ready, due to purchase of equipment.

Training hours: Wednesdays 15:00 - 16:00 in Campus Arena Gjøvik (lane 1).

This activity has limited capacity. 

Contact: Guoqiang Li

Indoor football (group) #

Training hours: Tuesdays 15:00 -16:00 in Campus Arena Gjøvik (lane 1).

Contact: Torbjørn S. Jacobsen

Yoga (group) #

Yoga for employees will be tested in meeting room Ørneredet (G-building, 3rd floor) this autumn. The classes will suit most people, you do not have to be flexible or athletic. There will be breathing exercises, warm-ups, classical yoga poses, dynamic exercises and relaxation. Read more about the yoga classes and common practice HERE.

Subscribe for the Innsida channel "Trening for ansatte i Gjøvik" for updated information about changes in the schedule, cancellations etc.

Send a message to lise.linnerud@ntnu.no if you want the the classes in Outlook.

Schedule: #

  • Thur 29/8, 14 - 15
  • Tues 3/9,  08.15 - 09.15
  • Tues 10/9, 14.45 - 15.45 
  • Fri 20/9, 08.15 - 09.15
  • Tues 24/9, 14.45 - 15.45
  • Mon 7/10, 14.45 - 15.45
  • Wed 16/10, 14.45 - 15.45
  • Tues 22/10, 08.15 - 09.15
  • Tues 29/10, 14.45 - 15.45
  • Thur 7/11, 08.15 - 09.15
  • Wed 13/11, 14.45 - 15.45
  • Thur 21/11, 14.45 - 15.45
  • Tues 26/11, 08.15 - 09.15
  • Wed 4/12, 14.45 - 15.45
  • Tues 10/12, 08.15 - 09.15
  • Wed 18/12, 14.45 - 15.45 

No registration prior to class, just come some minutes early.

Fitness room (individual) #

You find the fitness room for employees in the basement in Building H.

Person responsible: Lasse Nystrøm

Swimming (individual) #

Employees in Gjøvik has free access to swimming pool facilities in Gjøvik, 1 swim/week/employee. Remember to bring your NTNU ID  (your name is written on a list when you swim for NTNU). 

If you swim more than 1 day/week, you have to buy ordinary tickets for the additional swims (do not write your name on the list). 

Contact: #

Lise Konow Linnerud, HSE-adviser 

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