Exercise during...

Fitness initiatives for employees in Gjøvik

For employees in Gjøvik.  Norsk versjon - Trening for ansatte NTNU i Gjøvik. See also Training for employees or the FAQ on training during work hours

The hour you are allowed to exercise during work hours each week can only be used during the applicable week. You can not save up hours, or e.g. use the swimming pool for free more than once/week.

Badminton (group) #

Due to the pandemic, Campus Arena Gjøvik is not available for adults yet. 

Training hours (alternatives):

  • Tuesdays 15:00 -16:00 in Campus Arena Gjøvik (lane 1).
  • Wednesdays 15:00 - 16:00 in Campus Arena Gjøvik (lane 1).

Contact: Guoqiang Li

Yoga (group) #

Yoga for employees is in meeting room G303/Ørneredet (Gneis building, 3rd floor). The classes will suit most people, you do not have to be flexible or athletic. There will be breathing exercises, warm-ups, classical yoga poses, dynamic exercises and relaxation. Read more about the yoga classes and common practice HERE.

Subscribe for the Innsida channel "Trening for ansatte i Gjøvik" for updated information about changes in the schedule, cancellations etc.

Send a message to lise.linnerud@ntnu.no if you want the the classes in Outlook.

Schedule this semester (so far): #

  • 21/1, 14:45 - 15:45
  • 26/1, 14:45 - 15:45
  • New date and time: 2/2, 14:45 - 15:45
  • New date and time: 8/2, 14:45 - 15:45
  • New time: 17/2, 14:45 - 15:45
  • 24/2, 14:45 - 15:45

No registration prior to class. Contact me if you like to have the classes in Outlook Calendar.

Contact: Lise Konow Linnerud

Fitness room (individual) #

You find the fitness room for employees in the basement of Building Helvin.

Current opening hours: Monday - Friday 06:00 - 21:00 (closed for cleaning between 10:30 - 11.30).

During the corona pandemic, a maximum of 5 people can use the room at the same time. Follow the notice about infection control rules.

Person responsible: Lasse Nystrøm

Swimming (individual) #

Employees in Gjøvik has free access to swimming pool facilities in Gjøvik/Tranberghallen1 swim/week/employee. Remember to bring your NTNU ID  (your name is written on a list when you swim for NTNU). 

If you swim more than 1 day/week, you have to buy ordinary tickets for the additional swims (do not write your name on the list). 

Opening hours in Tranberghallen (spring/summer 2020):

  • Tuesday 15:00 - 18:00
  • Wednesday 07:00 - 08:00
  • Thursday 15:00 - 18:00

Contact - exercise during work hours: #

Lise Konow Linnerud, HSE-adviser 


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